Hatha Flow & Restore classes
- Weekly every Monday, 2.00 pm – 3.00 pm
A beginners class, ideal for anyone looking to start yoga or “lapsed” yogis
- Weekly every Saturday, 9.00 am – 10.00 am
A mixed ability class for those lookng for a mindful and slightly slower practice
- Small and friendly classes
- Venue changes depending on numbers and availability so check Facebook for weekly class information
Main Class Base:
Littlehampton Girlguiding Centre
Please bring a mat (if you have one) and a blanket.
I can accommodate up to 2 people in my yoga room or I am happy to teach at your home if this is more convenient. Please contact to arrange.