News & Events

(NEW) Yoga Class for Beginners

  • Monday afternoons, 2:00pm - 3:00pm
    Starts Monday 20th January 2020
  • Littlehampton Girlguiding Centre
    Dukes Street, Littlehampton, BN176ER

New to yoga? This class is the ideal way to start your practice. You will quickly gain a good understanding of the yoga essentials; breath awareness to help de-stress and strengthen, gentle flows into and out of key yoga poses and deep relaxation techniques.

The class is also ideal for lapsed students who may lack confidence, and anyone looking for a slower, gentle yoga practice.

The classes are small, offering lots of teacher attention, and are held in a quiet studio providing a calm and safe environment so that you can get to grips with the basics of yoga without feeling intimidated or overwhelmed.

Spaces are limited so advance booking is essential.

Pre-Christmas Restorative Yoga

  • Saturday 14th December, 9:00am
    Littlehampton Girlguiding Centre, Littlehampton
  • Wednesday 18th December, 6:30m
    Goldsworth Primary School, Woking
  • Thursday 19th December, 6:30pm
    Sir William Perkins's School, Chertsey

Forget about the xmas shopping and meal planning and come along for an hour’s gentle yoga. Treat yourself to an hour off, and join us for a restorative yoga class, focussing on quietening the mind and restoring balance and strength in readiness for the festive season. £5 drop-in, everyone is welcome but spaces are limited so early booking is recommended.

Yoga for Beginners Summer Workshops

  • Thursday 15th/29th August 2019, 7.45 pm – 9.15 pm
    Sir William Perkins School, Chertsey

Join a small group of fellow beginners in one of these fun and informal sessions, designed to explore and build confidence in basic yoga practice. Spaces are limited so advanced booking is recommended to avoid disappointment.

Mojoyoga LA

  • Saturdays, 09:00am - 10:00am
    Southfields Jubilee Centre, Southfields Road, BN17 6AE

LA Lighthouse Mojoyoga LA is moving for the summer hols! Throughout July and August, Saturday Hatha Yoga Flow & Restore classes will be in Southfields Jubilee Centre, Southfields Road, BN17 6AE. Everyone is welcome to this mixed ability class.